The equipment we will use will vary from workout to workout. The description box for each workout will tell you which pieces of equipment you will need for that session. 

All of the equipment I use is purchased from Amazon and I am happy to share those links with you below. 

Weight Set 

The weight set I use is currently out of stock but I generally use 2-5 lb. weights. 

Loop Bands

Tube Band

Pilates Ball

Ankle Weights